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To ensure you get emails from us, choose your email provider & follow the instructions...


Click Contacts on the left side of your inbox. Click the New Contact icon and add [email protected]. Click Add Contact at the bottom.


Click Mail → Preferences → Rules.Click Add Rule.Add “Whitelist Mental Health Hacker” in the description field. Set the first dropdown to “any” so that your first condition says “If any of the following conditions are met.”In the next two dropdown menus, add “From” in the first, and “Ends with” in the second.Add “@mentalhealthhacker.com” in the text field after “Ends with.”Set your dropdowns to “Move Message” to the “mailbox:Inbox:” in the “Perform the following actions” section.Click Ok.


Open Gmail, click the Settings icon from the menu → Settings. Click Filters and Blocked Addresses → Create a new filter.In the “From” field, add either the email address you want to whitelist or the domain. For example, [email protected], [email protected] or @mentalhealthhacker.com.Click Create filter then select “Never send it to Spam.”Click Create filter again to finish the process. 


Open Outlook and go to the “Home” tab. 

In the “Delete” group, click Junk →

Junk E-mail Options.

Go to the Safe Senders tab and click Add.In the “Add address or domain” dialog box, add the email address or domain name you want to whitelist.

For example [email protected]

[email protected] or


Click OK and confirm the email address or domain appears in your safe senders list.


Click the gear icon in the top right → click Options.Click Safe and blocked senders in the “Preventing junk email” section. Click Safe senders → enter "[email protected]" and “[email protected]” → click Add to list.


Go to the “Settings menu” and click Settings. Click Filters → Add.  Add either the email address or domain name you’d like to whitelist. For example [email protected] or @mentalhealthhacker.com.Select “Inbox” as the folder to deliver the mail to and click Save.


Email: [email protected] 

Copyright © 2021 Dr Casey Delmara & Mental Health Hacker